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Easy Taco Tuesday Shrimp Taco Recipe

three shrimp tacos

Is there anything better than shrimp tacos on Taco Tuesday? Tacos makes dinner on Tuesdays so easy, and our easy Taco Tuesday Shrimp Taco recipe from our dairy-free and grain-free 30-Day Meal Plan are wonderfully easy to throw together and so, so good!

Does your family live on the spicy side of the kitchen? Then they’ll love this meal! Like your tacos on the more approachable side? No worries, you can tone down or eliminate the cayenne to suit your family's tastebuds. But no matter how you spice them, this one's sure to become another favorite in the dinner rotation!

Note: For our kiddos, we substituted corn tortillas for the grain-free wraps.

Dairy-Free & Grain-Free 30 Day Meal Plan

One key aspect of our 30-Day Dairy-Free and Grain-Free Meal Plan is its focus on whole, unprocessed foods while also keeping it simple. This approach emphasizes fresh fruits and vegetables, lean proteins, healthy fats, nuts, and seeds. These foods are rich in essential nutrients, fiber, and antioxidants, promoting overall health and vitality. A dairy-free and grain-free meal plan offers a diverse array of delicious and nutritious options that can support your health and well-being. By focusing whole foods and exploring new ingredients and recipes, you can enjoy a satisfying meals while nourishing your body from the inside out.

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More Recipes from our Meal Plans

We created our meal plans because sometimes (or a lot of times), it's extremely difficult to eat well, especially when you have a full schedule. Trust us, we know how tiresome and mundane it gets to decide "what's for dinner" and then, we opt for pizza for the fifth night in a row. Additionally, eating well matters--a lot! What we put in our body impacts everything--from our energy, skin, brain, muscles, bones, sleep, etc. etc. etc. We are what we eat and our meal plans are all higher in protein with complex carbohydrates, the good fat and all of the good stuff! Our goal is to take "what's for dinner" off of your plate so you can use your brain power for all 999 other important things you have going on in your life!

Easy Taco Tuesday Shrimp Taco Recipe

Prep time: 5 minutes

Cook time: 15 minutes

Serving size: 2


  • 10 oz (284 g) raw medium shrimp, peeled and deveined

  • 1 garlic clove, pressed or minced

  • 1 tbsp (14 g) avocado oil

  • Dash of sea salt

  • Dash of black pepper

  • 1/4 tsp (0.5 g) ground cumin

  • 1/4 tsp (0.5 g) cayenne pepper

  • 1 avocado, chopped

  • 1/2 small red onion, thinly sliced

  • 2 tbsp (2 g) cilantro, chopped

  • 6 grain free tortilla wraps (such as cassava flour)

  • 1 1/2 cups (360 g) canned black beans, drained


  1. In a medium skillet, warm avocado oil. Add garlic, shrimp, salt, pepper, cumin, and cayenne pepper. Cook for 2-3 minutes on each side, flipping once.

  2. In the meantime, cook black beans over medium heat in a small sauce pan for 5 minutes.

  3. Warm tortillas in microwave for 10 seconds.

  4. Fill tortillas with shrimp, avocado, red onion, and cilantro.

  5. Serve shrimp tacos with a side of beans.


  • Calories: 665

  • Carbohydrate 66 grams

  • Protein: 36 grams

  • Fat: 31 grams

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