Why We Need to Give and Receive High Fives
Have you ever wondered about the power and significance of a high five? Check out these two studies: Researchers at Berkeley and Yale did...
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- Jan 26
- 2 min
Leader Spotlight: Meet Austin Leader, Kathleen Parker!
We have some incredible iGnite leaders! They come at fitness from different backgrounds, are at different places in their lives, and have...
- Jan 20
- 2 min
"Your Personal Best" 7-Week Fitness Adventure!
We know you want to feel and be your very best in 2023 and create even more beautiful moments and unforgettable memories! We also know...
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