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    Dear 2020
    • Dec 21, 2020
    • 3 min

    Dear 2020

    Point To Ponder: How do you perceive the year 2020? I'm scratching my head, wondering how we got here--the week before Christmas and only...
    How Holistic Health Starts with Exercise
    • Dec 6, 2020
    • 3 min

    How Holistic Health Starts with Exercise

    Point To Ponder: What types of things prevent you from regularly exercising? As we begin week 2 of our Very Merry Health and FITmas Chall...
    21 Days Without Complaint, Criticism and Gossip
    • Nov 29, 2020
    • 4 min

    21 Days Without Complaint, Criticism and Gossip

    Point To Ponder: How often do you complain, criticize and gossip? It was Wednesday, 7:49 p.m. on Thanksgiving Eve when I received both a ...
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