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6 days ago
1 min

Betty's Favorite Summer Travel Exercise, Stretches and Must Haves

When Betty Cunningham, our peppy, upbeat and hilarious Dance Fit leader in Austin isn't dancing, she's either running, or running, hiking...

6 days ago
2 min

Gratitude for our Ungratifying Traits

"Gratitude is the pathway out of comparison." Anonymous Point To Ponder: What physical attributes of yours do you regularly wish were...

Jun 12
1 min

Summer 2021: iGnite Around the World!

Wherever you go and whatever you do, this summer we want you to iGnite the World! Step 1 Wear your iGnite shirts, sweatshirts, hats and...

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