"Your Personal Best" 7-Week Fitness Adventure!



- Dec 1, 2022
- 1 min
Holiday Hustle: 15-Minute Workouts

- Nov 26, 2022
- 6 min
Congratulations to our "Get It Girl" Challenge Slayers + Their Goal Slaying Wisdom

- Oct 3, 2022
- 3 min
Mastering Your Mind: Choosing Challenge & Discomfort


- Sep 15, 2022
- 1 min
Our Team's Favorite Exercise Equipment (and how we use them!)

- Sep 13, 2022
- 3 min
Becoming the Master of Your Mind: How Mindset Impacts Aging & Your Health

- Jun 14, 2022
- 3 min
How to Build Your Heat Tolerance During the Summer Months

- Apr 20, 2022
- 2 min
WHAT'S THIS? A BICEPS AND BEAUTY GIVEAWAY? YES, PLEASE!

- Apr 13, 2022
- 1 min
At Home Class Preview

- Mar 7, 2022
- 1 min
"Better" Produces More Best Life Moments


- Feb 26, 2022
- 1 min
Our Team's This vs. That (Correct vs Incorrect) Demonstrations

- Feb 1, 2022
- 1 min
Galentine's Giveaway! Win One Month of Unlimited Classes for You and Your Galentine

- Jan 13, 2022
- 1 min
New Year 'Bold & Best Life' Challenge

- Jan 10, 2022
- 2 min
What Are You Taking In During the Other 163 Hours of Your Week?

- Dec 14, 2021
- 1 min
So You Can Take Care of Who and What Matters Most

- Dec 1, 2021
- 1 min
We're Staying Healthy & Happy Through the Holidays with our Annual Health and FITmas Challenge


- Dec 1, 2021
- 1 min
Our Back to Awesome Challenge Finishers and What They Had to Say!

- Nov 30, 2021
- 2 min
4 Ways to Feel Healthy and Happy Through the Holidays


- Nov 12, 2021
- 1 min
30-Minute Total Body Stretch with Neissa

- Sep 21, 2021
- 1 min
Fall 2021: 'Back to Awesome' Challenge