Leader Spotlight

Leader Spotlight: Meet Austin Leader, Sarah Hamilton!

We LOVE our iGnite leaders. They are incredible and the very best!! They come at fitness from different backgrounds, are at different...

Gratitude for our Ungratifying Traits

"Gratitude is the pathway out of comparison." Anonymous Point To Ponder: What physical attributes of yours do you regularly wish were...

A Simple Straw Breathing Technique to Calm Your Nervous System

This simple deep breathing technique using a straw gets your body out of “fight or flight” mode & into its parasympathetic, CALMING mode.

Leader Spotlight: Alli Phillips, Austin

Something people may not know about me is... I think many “professional associates" (people that know me as "fitness leader") are...

The 8 Books We're Loving Right Now

We asked our team what books they can't stop raving about lately. Here's what they had to say:

iGnite Spotlight: Austin Leader Jill Watts

Fitness Background I ran track in high school, and have always been passionate about exercise and fitness being a part of my life. I...

iGnite Spotlight: San Diego Leader Carissa Seaton

Professional Career Outside iGnite My educational background is marketing and speech communication, and right now my time outside of...

iGnite Spotlight: Austin Leader Sha Klatt

Professional Career before becoming an iGnite Class Leader When I graduated from Baylor back in 1980, Mike and I moved to Austin. He...

iGnite Spotlight: San Diego Leader Rory Smith

Professional Career before becoming an iGnite Class Leader I had my first child (my daughter Ellie), 10 years ago this past August and...

Class Spotlight: Swim Fit & Aqua Fit w/ Sha Klatt

Arguably, swimming is THE BEST non-impact full-body cardio workout. Further, it is appropriate for ALL fitness levels. And it is a great...

iGnite Leader Spotlight: Kathleen Parker

Meet Kathleen Parker, our longest standing iGnite member turned Leader! In October 2006, Kathleen attended iGnite's very first class...