Challenge

"Your Personal Best" 7-Week Fitness Adventure!

We know you want to feel and be your very best in 2023 and create even more beautiful moments and unforgettable memories! We also know...

Congratulations to our "Get It Girl" Challenge Slayers + Their Goal Slaying Wisdom

Here's a great big shout-out to our "Get It Girl" 30-Class Goal Slaying Challengers! They not only slayed 30-classes in 7 weeks (despite...

Become the Master of Your Mind: 5 Ways to Train Your Brain to Become More Positive

As we explore ways to become the master of our mind, my husband, Russell, recommended I watch a TEDxTalk by psychologist and author Shawn...

Mastering Your Mind: Choosing Challenge & Discomfort

Point to Ponder: How often do you put yourself in challenging and uncomfortable situations? “Did you know over these 2.5 millions years,...

New Year 'Bold & Best Life' Challenge

Commit to being bold. Commit to being healthy. Commit to your best life! There's no better time than now, the New Year, to kick your bold...

We're Staying Healthy & Happy Through the Holidays with our Annual Health and FITmas Challenge

The holidays are here and we know the perfect gift for you to give your family, friends and community, which is a healthy and happy YOU!...

Our Back to Awesome Challenge Finishers and What They Had to Say!

We just wrapped up our 30 Class Back to Awesome Challenge and it was awesome! We had 19 finishers who...look awesome and most...

Fall 2021: 'Back to Awesome' Challenge

We know you're already awesome, but what makes you feel awesome is moving you and your fitness routine to the top of your priority list,...