Mar 29, 20231 minPersonal Best Class Adventure Winners! We recently did something different. Instead of putting out a challenge we made up, we asked our members to define their own Personal...
Jan 20, 20232 min"Your Personal Best" 7-Week Fitness Adventure! We know you want to feel and be your very best in 2023 and create even more beautiful moments and unforgettable memories! We also know...
Nov 26, 20226 minCongratulations to our "Get It Girl" Challenge Slayers + Their Goal Slaying WisdomHere's a great big shout-out to our "Get It Girl" 30-Class Goal Slaying Challengers! They not only slayed 30-classes in 7 weeks (despite...
Oct 17, 20221 minBecome the Master of Your Mind: 5 Ways to Train Your Brain to Become More PositiveAs we explore ways to become the master of our mind, my husband, Russell, recommended I watch a TEDxTalk by psychologist and author Shawn...