Gratitude for our Ungratifying Traits
"Gratitude is the pathway out of comparison." Anonymous Point To Ponder: What physical attributes of yours do you regularly wish were...
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- Mar 20
- 4 min
They're Loving How They Look & Feel! Words & Wisdom from Our Challenge Winners
"While it is wise to learn from experiences, it is wiser to learn from the experiences from others." - Rick Warren From February 1...
- Mar 13
- 2 min
Your Greatest Super Power Is.....
"I am strong. I am brave. Together we are unstoppable." - Unknown Point To Ponder: When going gets tough do you reach out to others to...
- Mar 4
- 4 min
Why We Need to Train Our Weaknesses
"We don’t rise to the level of our expectations, we fall to the level of our training”. - Archilochus Point To Ponder: Thinking beyond...
- Mar 4
- 2 min
What Have I Learned?Community and Neighborly Love IS the Solution
"One of the marvelous things about community is that it enables us to welcome and help people in a way we couldn't as individuals. When...
- Mar 4
- 2 min
Being Your Best Means Changing This
"Whether you think you can or whether you think you can't, you're right!”- Henry Ford Point To Ponder: What is your inner-diologue? What...
- Feb 6
- 4 min
How to Stay Motivated so You Can Crush Your Big, Hairy, Audacious Goals
"People need BHAG's- big hairy audacious goals." - James C. Collins Point To Ponder: How will you stay motivated throughout our "I Love...
- Jan 26
- 2 min
What Are You Cultivating?
"Cultivate an attitude of happiness. Cultivate a spirit of optimism. Walk with faith, rejoicing in the beauties of nature, in the...
- Jan 19
- 2 min
How to Avoid 2021 From Being a Rebound Relationship
"Every year we say, 'this year is going to be different!' but things will only be different if you feel, think and act in ways and engage...
- Jan 19
- 2 min
3 Habits to Anchor in the New Year
"Depending on what they are, our habits will either make or break us. We become what we repeatedly do." - Sean Covey Point To Ponder:...
- Jan 19
- 2 min
Write Down & Create Your Vision
Point To Ponder: What do you want to experience in 2021? If you've been part of our community for at least the past year you know I'm a...
- Dec 21, 2020
- 3 min
Dear 2020
Point To Ponder: How do you perceive the year 2020? I'm scratching my head, wondering how we got here--the week before Christmas and only...
- Dec 6, 2020
- 3 min
How Holistic Health Starts with Exercise
Point To Ponder: What types of things prevent you from regularly exercising? As we begin week 2 of our Very Merry Health and FITmas...
- Oct 18, 2020
- 2 min
Thank you!
Throughout the past 24 hours the words "thankful and gratitude" have been put directly in front of me. It started yesterday with a friend...
- Oct 16, 2020
- 2 min
Words To Inspire, Encourage & Empower (Insight Over 14 Years)
With October being our birthday month I thought I'd bring back some of our favorite inspiring, empowering and encouraging quotes used in...
- Oct 8, 2020
- 2 min
Celebrating 14 Years of the Power of We!
The month of October is our birthday month. In fact our actual birth date is Oct 2, 2006. Within the first 6 months of starting iGnite...
- Sep 28, 2020
- 3 min
Be Unstoppable and Own YOUR Awesome!
A few weeks ago I visited with a friend who shared some of her life story. As she shared, I was in awe of her and couldn't believe she...
- Sep 20, 2020
- 2 min
You are Unstoppable. Join our 30 Classes in 60 Days Challenge!
It’s not how we start that’s important, but how well we finish. I want you to *pause* for just a moment and reflect on what you've experienc
- Sep 2, 2020
- 2 min
You Made the Best of It!
Summer 2020 taught us to never take for granted the freedom of health, group gatherings, travel and the ability to spend time with family
- Aug 25, 2020
- 2 min
Who can you encourage?
Last week I visited with a friend who was struggling. She has two kids under the age of 4 and both she and her husband work from home. As if
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