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    What Are You Cultivating?
    • 2 days ago
    • 2 min

    What Are You Cultivating?

    "Cultivate an attitude of happiness. Cultivate a spirit of optimism. Walk with faith, rejoicing in the beauties of nature, in the goodnes...
    How to Avoid 2021 From Being a Rebound Relationship
    • Jan 19
    • 2 min

    How to Avoid 2021 From Being a Rebound Relationship

    "Every year we say, 'this year is going to be different!' but things will only be different if you feel, think and act in ways and engage...
    Write Down & Create Your Vision
    • Jan 19
    • 2 min

    Write Down & Create Your Vision

    Point To Ponder: What do you want to experience in 2021? If you've been part of our community for at least the past year you know I'm a h...
    Dear 2020
    • Dec 21, 2020
    • 3 min

    Dear 2020

    Point To Ponder: How do you perceive the year 2020? I'm scratching my head, wondering how we got here--the week before Christmas and only...
    How Holistic Health Starts with Exercise
    • Dec 6, 2020
    • 3 min

    How Holistic Health Starts with Exercise

    Point To Ponder: What types of things prevent you from regularly exercising? As we begin week 2 of our Very Merry Health and FITmas Chall...
    Thank you!
    • Oct 18, 2020
    • 2 min

    Thank you!

    Throughout the past 24 hours the words "thankful and gratitude" have been put directly in front of me. It started yesterday with a friend...
    Words To Inspire, Encourage & Empower (Insight Over 14 Years)
    • Oct 16, 2020
    • 2 min

    Words To Inspire, Encourage & Empower (Insight Over 14 Years)

    With October being our birthday month I thought I'd bring back some of our favorite inspiring, empowering and encouraging quotes used in ...
    Celebrating 14 Years of the Power of We!
    • Oct 8, 2020
    • 2 min

    Celebrating 14 Years of the Power of We!

    The month of October is our birthday month.  In fact our actual birth date is Oct 2, 2006. Within the first 6 months of starting iGnite (...
    Be Unstoppable and Own YOUR Awesome!
    • Sep 28, 2020
    • 3 min

    Be Unstoppable and Own YOUR Awesome!

    A few weeks ago I visited with a friend who shared some of her life story. As she shared, I was in awe of her and couldn't believe she di...
    You are Unstoppable. Join our 30 Classes in 60 Days Challenge!
    • Sep 20, 2020
    • 2 min

    You are Unstoppable. Join our 30 Classes in 60 Days Challenge!

    It’s not how we start that’s important, but how well we finish. I want you to *pause* for just a moment and reflect on what you've experienc
    Thank You, August (I think)
    • Aug 19, 2020
    • 1 min

    Thank You, August (I think)

    If you're feeling hot, frustrated, discouraged, unsettled, irritated, want to stop or hunker down until things cool off, lighten up, and fee
    Thrive Plan: Breathe Deeply & Stay in Gratitude | Weekly Journal
    • Jul 14, 2020
    • 3 min

    Thrive Plan: Breathe Deeply & Stay in Gratitude | Weekly Journal

    A few weeks ago I had a friend ask me how I wasn't losing my mind. HA! Another loaded question. I told her I was watching/reading minimal...
    Being a VICTOR Over Your Current Circumstances | Video Journal
    • Jun 30, 2020
    • 1 min

    Being a VICTOR Over Your Current Circumstances | Video Journal

    How's your vision for your future looking right now? Do you remember waayyy back in January? I bet you didn't anticipate June 2020 lookin
    Leader Spotlight: Amy Younkman, Austin
    • Jun 3, 2020
    • 3 min

    Leader Spotlight: Amy Younkman, Austin

    This past year, Amy looked near death in the face, witnessed new birth and had many glorious and challenging moments along the way.
    Video Journal: Why I'm Surrendering
    • May 19, 2020
    • 1 min

    Video Journal: Why I'm Surrendering

    If you're like us, the last couple months have been filled with frustration and disappointment. Neissa's learning to practice surrender
    It's Time for a Mindset Shift
    • Apr 6, 2020
    • 1 min

    It's Time for a Mindset Shift

    The more I think about the situation we're all in right now, the more I think that we're in the middle of a huge opportunity -- an opport...
    The 8 Books We're Loving Right Now
    • Feb 27, 2020
    • 1 min

    The 8 Books We're Loving Right Now

    We asked our team what books they can't stop raving about lately. Here's what they had to say:
    5 Members Share What Motivates them to Exercise 5x/week
    • Feb 22, 2020
    • 3 min

    5 Members Share What Motivates them to Exercise 5x/week

    Congratulations to the EIGHT winners of our “20 for 2020” new year workout member challenge. These awesome women share how they do it
    Are you accepting mediocrity?
    • Feb 10, 2020
    • 1 min

    Are you accepting mediocrity?

    Where are you accepting mediocrity in your life where you should be pursuing excellence?
    Happy New Year! 2020 Kickoff Plan for your Healthiest & Happiest Self
    • Jan 1, 2020
    • 1 min

    Happy New Year! 2020 Kickoff Plan for your Healthiest & Happiest Self

    Our new year kickoff plan for optimal health & happiness
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