Our Favorite Summer Ready Soup and Salad Recipes
Spring and summer soups need to be light, quick and easy; it is not the time for the heavier soups of the winter. Pea and mint soup fits...
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- Apr 15
- 2 min
Summer Ready Week 2: Our 10 Most Favorite Smoothie Recipes
We're in week 2 of our 8-weeks till Summer Ready and we're sharing smoothies! Why? Because they are refreshing, healthy and...
- Feb 10
- 2 min
Sweet Potato Bisque & Carrot Ginger Soup
Regardless of the time of year, these super simple and detoxifying recipes are great for their immune-boosting ingredients but are...
- Feb 4
- 1 min
Peanut Butter "Cookie Dough" Bites
If your mouth is watering, it should be! These healthy little gluten-free Peanut Butter “Cookie Dough” Bites by Oh She Glows are yumm-eee...
- May 9, 2018
- 3 min
iGnite Spotlight: San Diego Member, Jenny Meeks, Founder of Petals by Pedal
Roots I was born and raised in East County in San Diego. Since people rarely know where El Cajon is unless they grew up in San Diego, it...
- Mar 11, 2018
- 1 min
Chipotle Salsa Recipe
Ingredients: 1 - 28oz can whole tomatoes (I like the HEB brand.) 1 - 7oz can chipotle peppers (San Marcos brand is my favorite.) 1 onion...
- Mar 11, 2018
- 2 min
Member Spotlight: Heidi Muth
Roots: I am a native Austinite and have been in Austin all my life. Family Life: I am divorced and have two handsome boys, ages 21 and...
- Oct 26, 2017
- 2 min
Cold/Flu Tea Recipe
When the cold or flu has you down, whip up a large batch of this medicinal tea to help boost your immune system into action. 1. Warm 8...
- Jun 13, 2017
- 1 min
The Tastier Way to Drink Adequate Water
During the summer months, we must make sure to stay hydrated, especially during and post-workouts. Staying adequately hydrated is one of...
- May 3, 2017
- 2 min
Peanut Butter Protein Balls
Try this delicious gluten, dairy & soy free protein balls recipe.
- Apr 25, 2017
- 2 min
The Perfect Springtime Smoothie
This Perfect Springtime Smoothie is a great meal replacement or post-workout smoothie for its a source of good fat, lean protein and hydrati
- Mar 16, 2017
- 1 min
Delicious & Healthy Black Bean Brownies
Amy Younkman, one of our Yoga Leaders, shared a delicious Black Bean Brownie recipe from HEB with me. I made them last night for the...
- Feb 10, 2016
- 1 min
Gluten-Free Peanut Butter Protein Bars
We LOVE these protein bars. They are a delicious, filling, nutritious and balanced (great carbohydrate / fat / protein ratio) snack that...
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