May 54 minWhat Mom's Really Want for Mother's Day!Do you ever get stuck on what to give Mom? Or what to ask for? Well, we asked our team and they have some fantastic (and very simple)...
Feb 181 minPaleo Chocolate Lava CakeOur Austin Member Spotlight, Carolyn Meakin, said she burpees for chocolate...and so do we! Check out this ah-maz-ing Paleo Chocolate...
Dec 8, 20211 minOur Team's Favorite Christmas Songs + Playlist There's nothing that puts us in a merry and bright mood like a good Christmas playlist, and because we want you feeling merry and bright...
Nov 18, 20213 minThanks for the Thanksgiving Favorites!Thanksgiving might be the best time of the year. There's no real pressure, just a time to gather with family and friends in whatever way...
Nov 4, 20211 minOur 15th Birthday Celebrations!Celebrating success is one of our company's fundamentals, and celebrating 15 years of fun, friendship and fitness is exactly what we did!...
Sep 27, 20211 minFall Is An Awesome Time to....Like a flip of a switch, fall has arrived. Like all seasons, fall comes with her own set of unique opportunities and magic. We get to...
Aug 28, 20213 minThank You Summer 2021Summer 2021 is coming to an end and before you turn to the next chapter, we think it's important to do a summer look back--a scroll...
Aug 21, 20212 minRory's Summer Travel Exercises, Stretch and Must HavesWhen San Diego Class Leader Rory Smith travels, she always calls upon her Tabata Pro Timer app and hit the nearest park or beach to get...
Jul 9, 20212 minJill's Favorite Summer Travel Exercise, Stretches and Must HavesWhen Austin Class Leader Jill Watts travels, which is often, she never leaves home without her travel favorites (health, beauty and...
Jul 2, 20211 minSarah's Summer Travel Must Haves & Favorite Travel ExercisesWhen Austin Class Leader, Sarah Hamilton, travels... she never leaves home without her three travel must haves and always counts on these...
Jun 18, 20211 minBetty's Favorite Summer Travel Exercise, Stretches and Must HavesWhen Betty Cunningham, our peppy, upbeat and hilarious Dance Fit leader in Austin isn't dancing, she's either running, or running, hiking...
Jun 10, 20211 minAmy's Summer Travel Must HavesWhen Amy Younkman, our fabulous Yoga & Pilates leader in Austin, isn't leading her awesome Yogalates class, she's always doing something...
May 5, 20211 minOur 8 Favorite Gift Ideas for Mom1. Summer Adventure Escape to the Smokey Mountains in Gatlinburg, TN! July 19-23, 2021 (one spot left!) July 23-27, 2021 (full with...
Apr 30, 20213 minOur Favorite Summer Ready Soup and Salad RecipesSpring and summer soups need to be light, quick and easy; it is not the time for the heavier soups of the winter. Pea and mint soup fits...
Apr 15, 20212 minSummer Ready Week 2: Our 10 Most Favorite Smoothie RecipesWe're in week 2 of our 8-weeks till Summer Ready and we're sharing smoothies! Why? Because they are refreshing, healthy and...
Apr 29, 20201 min3 Songs We Can't Stop Dancing To Right NowWhat song makes you want to jump up and dance the second you hear it? We asked resident dancing queen Betty her top 3 & they are:
Apr 23, 20202 minOur At-Home Workout Equipment Must-HavesTo have a great set-up for your at-home workout program, we recommend having these basic items on hand, Amazon links included!
Feb 27, 20201 minThe 8 Books We're Loving Right NowWe asked our team what books they can't stop raving about lately. Here's what they had to say: