Washington's Magic: Our Summer Adventure Escape in Seattle and Beyond
Re-iGnite Your Inner Girl! The iGnite Adventure Escape in the Pacific Northwest was filled with laughter, challenge, and breathtaking beauty
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Feb 173 min read
Power of WE Podcast Episode 9: 61 and Unstoppable! How Strength Training, Yoga, Pilates and an Unshakable Spirit Enabled a Remarkable 3-Month Recovery From Two Broken Bones and a Dislocated Elbow
Ever wonder if strength training and a commitment to fitness matters? In this post you'll learn that it does, even at sixty-one years old!
Mar 10, 20221 min read
8 Reasons to Say "YES!" to Our 12th Annual Summer Adventure Escape
Our Summer Adventure Escapes are one of our most favorite things...and our 2022 adventure destination has been announced: Almost Heaven,...
May 5, 20211 min read
Our 8 Favorite Gift Ideas for Mom
1. Summer Adventure Escape to the Smokey Mountains in Gatlinburg, TN! July 19-23, 2021 (one spot left!) July 23-27, 2021 (full with...
Dec 4, 20174 min read
Sugar Cookies, Hot Chocolate & the Secret to Christmas Success
Point to Ponder: Is love for yourself and others your guide and focus throughout the Christmas season or does stress, frustration and...
Nov 27, 20174 min read
Lateral to the Top
Point to Ponder: Do you appreciate your lateral moving moments or are you trying to fast forward and push past them? Last week I watched...
Nov 19, 20173 min read
Gratitude Brings Happiness
Point to Ponder: Do you pursue happiness through gratitude? Happiness--the slippery fleeting emotion that people are constantly in...
Nov 12, 20173 min read
Gratitude in Motion
Point to Ponder: Who and what are you grateful for? Over the past few weeks the sun sets in San Diego have been spectacular--like a paint...
Nov 8, 20172 min read
Why Escape?
Reflections on the iGnite Summer Escape to Jackson Hole Wyoming It's 2am. The cowboys are all going home. We've closed down one of the...
Nov 5, 20173 min read
Pause & Restoration
Point to Ponder: Do you pause and allow time for restoration? In addition to Thanksgiving, Christmas and July 4th, my favorite day of the...
Oct 29, 20174 min read
Refuse to Miss Your Life
Point to Ponder: What can you reduce or shift that will allow you to be more present for your family, your well-being and the life you...
Oct 22, 20172 min read
How An Enthusiastic "Yes!" Leads to More Fun for Everyone
Point to Ponder: Which do you say more often: "yes" or "no" ? Have you ever thought about the power of the words “yes” and “no” and how...
Oct 15, 20173 min read
Are You Taking Yourself Too Seriously?
Point to Ponder: Do you take yourself too seriously? Have you ever felt like you were carrying the weight of the world on your shoulders?...
Oct 8, 20174 min read
Get Your Giggle On
Point to Ponder: Are you laughing enough? With "Keeping Things Fun" being last week's journal topic and our spirit-filled focus...
Oct 1, 20174 min read
Keep Things Fun
Point to Ponder: Where in your life are you having fun and where in you life do you need to have more fun? During July, while leading two...
Sep 18, 20173 min read
Is Your Attitude Worth Catching?
Point to Ponder: Is your attitude worth catching? I often times think about the song I learned as a child in Sunday School, “O Be...
Sep 18, 20174 min read
A Formula For Ongoing Optimism
Point to Ponder: When faced with adversity of challenge, how can you change your perspective in how you respond? Last week I was in...
Sep 10, 20174 min read
A Do You Assume Success?
Point to Ponder: How would someone describe your attitude? Positive or negative/optimistic or pessimistic? While the benefits of...
Sep 3, 20172 min read
A New Look at Different
Point to Ponder: How are you dealing with the differences that change has brought you? A dear friend recently moved from San Diego back...
Aug 28, 20175 min read
15 Habits for Feeling and Being Your Best
Point to Ponder: What habits do you need to adopt, replace or eliminate? Even before having children I loved the start of school. I find...
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