Did you know the average American touches his/her phone 2,617 times per 24 hours? But first (and along those lines), last fall I began...

Gardening has become my hobby. I do not have a green thumb, as plenty of what I plant dies, but I get extreme joy in planting something...

"Fill your minds with beauty and truth. Meditate on whatever is honorable, whatever is right, whatever is pure, whatever is lovely,...

"Spring is nature's way of saying 'Let's party!'" - Robin Williams I don't think I've ever heard anyone say they don't like spring or...

Austin Class Leader, Amy Younkman, shared a powerful affirmation on boldness. Given our theme since the beginning of the year (and...

Our Summer Adventure Escapes are one of our most favorite things...and our 2022 adventure destination has been announced: Almost Heaven,...

The goal of "living your best life" is a tall order. We all know life comes with an ongoing combination of highs and lows, making it...

Ouch! That is a jolting title isn't it? "Renounce Comfort as the Ultimate Value of Life" is a sentence out of a book I'm reading called...

A few months back I listened to an interview with Kelly Clarkson. It was before Christmas and she discussed her newest Christmas duet...

Last week, after writing about the Power of Regret, I received a shocking amount of feedback. Honestly, I was blown away by the...

Last week I listened to a fascinating podcast on a book by Daniel Pink titled "The Power of Regret. How Looking Backward Moves You...

Have you ever created a legit sand castle? Until our annual Renew Year Retreat in San Diego I never had. I've had many failed attempts...

The best way to describe our 6th annual Renew Year Retreat is dreamy, blissful and pure joy! There's nothing like waking up to the sound...

As you continue to sort out and think through this upcoming year, including your goals, dreams, desired outcomes, how you want to be bold...

Hello to the second week of 2022! As we pace ourselves, arrange and organize our schedules so we can make our holistic health a top...

Last week, Austin member Melissa Morrow, shared the video above. It is so profound and beautiful that we really have no words, except,...

There's nothing that puts us in a merry and bright mood like a good Christmas playlist, and because we want you feeling merry and bright...

"At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of...

Celebrating success is one of our company's fundamentals, and celebrating 15 years of fun, friendship and fitness is exactly what we did!...

In iGnite, having fun and celebrating is always a top priority, and over the past 15 years we’ve done a lot of it, and we will continue...