Mastering Your Mind: Celebrate Success! Appreciate & Acknowledge
Point to Ponder: How often do you appreciate, acknowledge and celebrate your successes (big or small) as well as the successes of others?...
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- Oct 3, 2022
- 3 min
Mastering Your Mind: Choosing Challenge & Discomfort
Point to Ponder: How often do you put yourself in challenging and uncomfortable situations? “Did you know over these 2.5 millions years,...
- Sep 26, 2022
- 2 min
Mastering Your Mind: Embrace the Journey
Point to Ponder: Do you question if you have everything you need for your lifelong journey? This time of year is magical! Temperatures...
- Aug 23, 2022
- 2 min
Who Can You Encourage?
A few months back while staying at a friend's house I noticed a bulletin board covered with special notes. Because the notes weren't mine...
- Apr 23, 2022
- 3 min
I Wanted to Crush it with a Baseball Bat and Run Over it with my Car
Did you know the average American touches his/her phone 2,617 times per 24 hours? But first (and along those lines), last fall I began...
- Apr 5, 2022
- 2 min
Look All Around! Strength is on Display
Gardening has become my hobby. I do not have a green thumb, as plenty of what I plant dies, but I get extreme joy in planting something...
- Mar 28, 2022
- 2 min
A Handful of Weeds or Handpicked Spring Bouquet?
"Fill your minds with beauty and truth. Meditate on whatever is honorable, whatever is right, whatever is pure, whatever is lovely,...
- Mar 22, 2022
- 1 min
The Season of Surprise
"Spring is nature's way of saying 'Let's party!'" - Robin Williams I don't think I've ever heard anyone say they don't like spring or...
- Mar 22, 2022
- 1 min
An Affirmation on Living Bold
Austin Class Leader, Amy Younkman, shared a powerful affirmation on boldness. Given our theme since the beginning of the year (and...
- Mar 10, 2022
- 1 min
8 Reasons to Say "YES!" to Our 12th Annual Summer Adventure Escape
Our Summer Adventure Escapes are one of our most favorite things...and our 2022 adventure destination has been announced: Almost Heaven,...
- Mar 7, 2022
- 1 min
"Better" Produces More Best Life Moments
The goal of "living your best life" is a tall order. We all know life comes with an ongoing combination of highs and lows, making it...
- Mar 1, 2022
- 3 min
Renounce Comfort as the Ultimate Value of Life
Ouch! That is a jolting title isn't it? "Renounce Comfort as the Ultimate Value of Life" is a sentence out of a book I'm reading called...
- Feb 22, 2022
- 2 min
Kelly Clarkson, Chris Stapleton & the Boldness Regret
A few months back I listened to an interview with Kelly Clarkson. It was before Christmas and she discussed her newest Christmas duet...
- Feb 14, 2022
- 2 min
The Link Between Broken Heart Syndrome and Connection Regret
Last week, after writing about the Power of Regret, I received a shocking amount of feedback. Honestly, I was blown away by the...
- Feb 7, 2022
- 2 min
Got Regret? Be Bold, Use it as a Teacher and Live Better
Last week I listened to a fascinating podcast on a book by Daniel Pink titled "The Power of Regret. How Looking Backward Moves You...
- Jan 31, 2022
- 2 min
Creating and Living Your Best Year and Life Requires This
Have you ever created a legit sand castle? Until our annual Renew Year Retreat in San Diego I never had. I've had many failed attempts...
- Jan 29, 2022
- 1 min
Our 6th Annual Renew Year Retreat in San Diego
The best way to describe our 6th annual Renew Year Retreat is dreamy, blissful and pure joy! There's nothing like waking up to the sound...
- Jan 26, 2022
- 2 min
A Reminder of All You Are
As you continue to sort out and think through this upcoming year, including your goals, dreams, desired outcomes, how you want to be bold...
- Jan 10, 2022
- 2 min
What Are You Taking In During the Other 163 Hours of Your Week?
Hello to the second week of 2022! As we pace ourselves, arrange and organize our schedules so we can make our holistic health a top...
- Dec 14, 2021
- 1 min
So You Can Take Care of Who and What Matters Most
Last week, Austin member Melissa Morrow, shared the video above. It is so profound and beautiful that we really have no words, except,...
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