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Our Team's Favorite Summertime Electrolytes and Water Additives to Keep Well-Hydrated!

Glass pitcher of cranberry water


Things are heating up all over the country and we're not slowing down, so what can we do to keep well hydrated when we're doing so much good sweating?!? Have no fear - our team has a few tricks in their water bottles! Read on for our favorite summertime electrolyte and water additives for keeping those electrolytes balanced, body hydrated and energy boosted!

white water rafting

Our Favorite Electrolytes and Water Additives!

 photo of liquid IV

"Liquid IV - tangerine is my fav!"

Photo of Melaleuca Sustain

"Melaleuca Sustain is great!"

Women smiling and working out

More Ways to Stay Hydrated and Cool

Vita Coco Coconut Water

"A splash of coconut water in my regular water!"

Goodonya hydrate

"Goodonya Hydrate- "I like that it's organic"

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LMNT variety packets

"LMNT packets - so easy to carry with you and so many flavors - even kids like!"

A bunch of lemons

"Lemons, lemons, lemons!"

ultima electrolyte mix

"I get Ultima at Whole Foods. There are a lot of great flavor options!"

A variety of Nuun tablets

"I love the Nuun tablets for electrolytes + caffeine!"

a variety of Drip Drop dehydration relief packets

"Drip drops for all that ails you!"


To stay adequately hydrated, drink a minimum of 1/2 your body weight in ounces of water each day. If you are active and spending more time outside (which we recommend), drink even more.

colorful assortment of fruit

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