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Our Team's Favorite Healthy Snacks!



a plate of chocolate peanut butter protein bars

OUR FAVORITE HEALTHY SNACKS!

Our Chocolate Peanut Butter Protein Bars consistently come out as the number of all favorite healthy snacks of our iGnite team! And our members for that matter! They pack a whole lotta punch into one square of goodness - they're filling, nutritious and balanced (great carb/fat/protein ratio) while also managing to be deliciously decadent tasting. AND they're quick and easy to make - just check out that recipe down below!


a plate of apples, grapes, walnuts and pumpkin seeds

Our Other Favorite Healthy Snacks!


"Single Serve packet of raw almonds and an apple!"


"Fruit! Apples, grapes, berries - I just enjoy them and don't feel weighted down after eating and they're energizing and refreshing!"


"2 Boiled egg"


baby carrots and a bowl of hummus


"Berries and walnuts"


"Apples and nuts/peanut or almond butter - very easy, very good!"


"Crackers/carrots with hummus because it’s easy and yummy!"


"Handful of nuts"


"1/2 avocado with handful of crackers"



Our Favorite Chocolate Peanut Butter Protein Bars


INGREDIENTS

PREPARATION

  • On stovetop or in a large microwave safe bowl, warm peanut butter until it's extra creamy (microwave-about 30 seconds)

  • Add honey (if microwaving, heat for an additional 30 seconds)

  • Stir oatmeal, rice cereal and protein powder together before adding to the peanut butter and honey mixture - this will come together very thick and sticky.

  • Add 1/2 cup mini chocolate chips (optional) or melt with a little coconut oil and spread on top, or both :)

  • Optional- Add sprinkles or shredded coconut on top

  • Pour mixture into a 9×13″ pan and spread until even

  • Refrigerate, cut into 32 equal squares and enjoy!


NUTRITION INFORMATION

  • Calories: 172 (191 w/choc. chips)

  • Fat: 8.6 g (9.8 w/choc. chips)

  • Carbohydrates: 15.8 g (18 w/choc. chips)

  • Protein: 8 g (8.4 w/choc. chips)

  • Fiber: 2.3 g (2.5 w/choc. chips)


Makes: 32 square bars; Serving Size: 1 square bar - ENJOY!

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