Last Wednesday was Ash Wednesday, kicking off the season of Lent. Lent marks longer days, the coming of spring, a season of growth and...

We have some incredible iGnite leaders! They come at fitness from different backgrounds, are at different places in their lives, and have...

With the holidays upon us, we know your availability has been cut in half, which is why we’re delivering quick workouts at home.

Thanksgiving might be the best time of the year. There's no real pressure, just a time to gather with family and friends in whatever way...

Summer 2021 is coming to an end and before you turn to the next chapter, we think it's important to do a summer look back--a scroll...

When Austin Class Leader Jill Watts travels, which is often, she never leaves home without her travel favorites (health, beauty and...

Wherever you go this summer, make sure you take your abduction resistance band along for the ride. We’ve put together a full body...