Are you a Disappointment Magnifier or a Blessing Magnifier?
Point to Ponder: Which box do your actions and words best fit in: the blessing magnifier box or disappointment magnifier box? I came...
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- Mar 7, 2020
- 3 min
A Change You Don't Ever Want to Miss (or take for granted)
Point to Ponder: How often do you pause and remember your various and different seasons of life, their significant connection with one...
- Feb 2, 2020
- 3 min
The Goal: To Fearlessly Pursue Life
Point to Ponder: Do you wake up every morning excited to pursue life? I’m only speaking for myself of course, but last Sunday when I...
- Jan 25, 2020
- 4 min
Staying Connected to What's Real
Point to Ponder: Is your (and your family's) reality more real or faux? Can you believe that picture is 100% real with not one single...
- Dec 15, 2019
- 4 min
Why We Need 7-9 Hours of Sleep Each Night
Point to Ponder: Are you getting enough high-quality sleep each night? The purpose of today’s journal is to encourage you to make...
- Dec 8, 2019
- 4 min
What Are You Allowing?
Point to Ponder: What is one “thing” you are allowing in your life that is causing stress and negatively impacting your joy. Last week...
- Dec 1, 2019
- 4 min
12 Reasons to Participate in Our Holiday Health & FITmas Challenge
Point to Ponder: Do you let the holidays control you, or do you control the holidays? Alright, alright, alright…the holidays are here and...
- Nov 10, 2019
- 3 min
The Best Among Us: A Veteran's Day Tribute
Do you ever wonder what a veteran looks like? If you iGnite in Austin it's likely you iGnite next to one. It's also likely we pass...
- Nov 3, 2019
- 2 min
Finishing Your Year on the 20th Floor
Point to Ponder: In relation to your health and wellness, what are 3 things that are working for you and 3 things that are not working...
- Oct 13, 2019
- 5 min
Hills and Valleys
This picture was taken during our 9th Annual Adventure Escape in Whitefish, Montana.
- Oct 7, 2019
- 5 min
The Overwhelming Connection Between Depression, Anxiety and Time in Nature
Point to Ponder: Are you spending enough time outside? One of the things I look forward to this time of year are the migrating Monarch...
- Sep 29, 2019
- 4 min
Outdoor Fitness: The Heart of What We Do
Find out why spending time outdoor and in nature is vital to our health, well being and existence.
- Sep 15, 2019
- 4 min
Run Toward Hard
Point to Ponder: What area of/in your life do you run from instead of running toward? Since the summer I've had my head buried in two...
- Sep 8, 2019
- 3 min
Are Others' Opinions Impacting How You Max Out?
Point to Ponder: Are the choices you make, and how you choose to max out and live life based on the opinions and experiences of others? I...
- Sep 1, 2019
- 3 min
Why We Need to Max Out
Points to Ponder: What area in your life can benefit from max out efforts, and are you maxing out in an area(s) that doesn't have ROI...
- Aug 25, 2019
- 6 min
Seal Summer With a Kiss
Point to Ponder: Have you taken a moment to reflect on all of summer's sweet memories? As I contemplated writing about an important and...
- Apr 14, 2019
- 3 min
Why I'm Loving Naked Barbie
Point to Ponder: Is what you are saying and doing consistent with who you want to be and the impact you want to have? I bet you are...
- Apr 7, 2019
- 2 min
Why I Can't Stop Saying "Freakin'"
Point to Ponder: Are you "Spring Break Ready"? Last week, while thinking about our 6-Weeks to Spring Break Challenge, I found myself...
- Apr 7, 2019
- 3 min
Why I Can't Stop Saying "Freakin'"
Point to Ponder: Are you getting "summer ready"? Last week, after we launched our 6-Weeks to Summer Challenge, I found myself thinking...
- Mar 31, 2019
- 4 min
What Are You Looking For?
Point to Ponder: What people or things do you take for granted? For Christmas, we gave Malaine, our five year old daughter, her first...
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