Ever wonder what goes on in our At Home classes with founder Neissa Springmann? Check out the video and join her live each week or take classes at your convenience from our Video Library.
Mon. POWER HIIT, 8:30 - 9:30 a.m. CST
Wed. FIRE & FLOW, 8:30 - 9:30 a.m. CST
Fri. MUSCULAR MAX OUT, 8:30 - 9:30 a.m. CST
Sat. TOTAL BODY TABATA, 8:30 - 9:30 a.m. CST
Sat. TOTAL BODY STRECH, 8:30 - 9:30 a.m. CST
Click HERE to join our At Home community!