• neissa@igniteyourlifenow.

At Home Class Preview


Ever wonder what goes on in our At Home classes with founder Neissa Springmann? Check out the video and join her live each week or take classes at your convenience from our Video Library.


  • Mon. POWER HIIT, 8:30 - 9:30 a.m. CST

  • Wed. FIRE & FLOW, 8:30 - 9:30 a.m. CST

  • Fri. MUSCULAR MAX OUT, 8:30 - 9:30 a.m. CST

  • Sat. TOTAL BODY TABATA, 8:30 - 9:30 a.m. CST

  • Sat. TOTAL BODY STRECH, 8:30 - 9:30 a.m. CST

Click HERE to join our At Home community!


13 views0 comments