• neissa@igniteyourlifenow.

5 Min Killer Abs



If you’re up for an ab explosion this is it! All you need is a squishy ball (soccer or volley ball works too). We also recommend finding good tunes to rock this ab series to. Neissa loves the beat from Madonna's Like a Prayer.... cause it kinda take one to get thru the 5 min...but it’s sooo worth it!

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