May 21, 20211 minSummer Ready with Abduction Resistance BandWherever you go this summer, make sure you take your abduction resistance band along for the ride. We’ve put together a full body...
May 8, 20211 minSummer Ready Week 5: 4 Upper Body Exercises with Resistance BandWe're in week 5 of our 8-weeks till Summer Ready and we're using a resistance band for upper body! Watch the video below for 4 upper body...