We're in week 5 of our 8-weeks till Summer Ready and we're using a resistance band for upper body! Watch the video below for 4 upper body exercises provided by Founder Neissa Springmann
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We're in week 5 of our 8-weeks till Summer Ready and we're using a resistance band for upper body! Watch the video below for 4 upper body exercises provided by Founder Neissa Springmann
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