How to Build Your Heat Tolerance During the Summer Months


- Dec 1, 2019
- 4 min
12 Reasons to Participate in Our Holiday Health & FITmas Challenge

- Jun 2, 2019
- 3 min
6 Recommendations For Having a Healthy and Magical Summer

- May 27, 2019
- 3 min
If Not You, Then Who?

- May 20, 2019
- 3 min
Why Stressors and Exercise are Some of Life's Greatest Helpers and Teachers

- Apr 14, 2019
- 3 min
Why I'm Loving Naked Barbie

- Apr 7, 2019
- 2 min
Why I Can't Stop Saying "Freakin'"

- Apr 7, 2019
- 3 min
Why I Can't Stop Saying "Freakin'"

- Mar 31, 2019
- 4 min
What Are You Looking For?

- Mar 24, 2019
- 2 min
Quotes to Inspire, Encourage, Empower & Make You Laugh

- Mar 10, 2019
- 4 min
What Is Written About You?

- Mar 3, 2019
- 2 min
It's Quitin' Time

- Feb 25, 2019
- 4 min
Health Warning! Science Continues to Prove That Girlfriend Time Makes for Longevity and Happiness

- Feb 25, 2019
- 4 min
Health Warning! Science Continues to Prove That Girlfriend Time Makes for Longevity and Happiness

- Feb 17, 2019
- 3 min
Enough Already...Drop It!

- Feb 10, 2019
- 3 min
A Better Way to Communicate

- Feb 4, 2019
- 4 min
Wherever You Are, Be There

- Jan 28, 2019
- 2 min
10 Healthy Eating Recipe Sites..Just for You

- Jan 13, 2019
- 3 min
Do You Expect To Be Surprised?

- Jan 7, 2019
- 4 min
45 Days and Beyond