What Are You Allowing?
Point to Ponder: What is one “thing” you are allowing in your life that is causing stress and negatively impacting your joy. Last week during one of our iGnite Tulsa classes we discussed our Health and FITmas Challenge. I explained all of the ways to accumulate points and earn iGnite credit (with taking 9 iGnite classes being at the top of the list). As we discussed self-care, the importance of it, and all of the various forms, we also talked about one necessary self-care pr