BiKING + YOGA
Zen spin around Lady bird Lake
Remember the joy you felt as a kid when riding your bike? Is there anything better than cruising along a scenic trail, the sun on your back, a cool breeze against your face, fresh spring air filling your lungs? Yes... the only thing better is soaking it all up with your girlfriends!
This is the inspiration of iGnite leaders and cycling-yogis, Amy Younkman and Paula Harnish. Amy and Paula will lead you on a 10-mile biking tour of our city's crown jewel, the Lady Bird Lake Hike & Bike Trail, with stops along the way to take in the views and enjoy vinyasa flow sequences. You'll experience the beauty of atx, the beauty of time spent with girlfriends, and the beauty within yourself that yoga reveals. This Cycling + Yoga adventure will leave you feeling as free as a kid and as zen as a guru.
IGNITE YOUR LIFE WITH ADVENTURE
Saturday April 21st
Arrive by 9:15. Wheels down by 9:30.
(Arrive by 9am if renting a bike.)
Bicycle Sport Shop
512 South Lamar Blvd
(does not include bike rental)
Available at Bicycle Sport Shop
Hybrid or mountain bikes are recommended.
We suggest reserving a bike ahead of time.
Thursday April 19th 5pm
What to Bring
Bicycle (um yea, duh)
Your Inner Girl
What to Wear
Bike Tights or Shorts
Running or Cycling Shoes