How It Works

✔ Choose Your Level

• Level 1: FOUNDATION LEVEL = Stay Consistent

  • 3 Classes per Week or 24 Total Classes

  • Classes Options Include: In Person, LIVE At Home & Online STUDIO

  • Prize: iGnite Booty Band (Travel Size)

  • Level 1 is: Perfect for staying strong, consistent, and summer-ready anywhere.

• Level 2: RESULTS LEVEL = Feel the Change

  • 4 Classes per Week or 32 Total Classes

  • Classes Options Include: In Person, LIVE At Home & Online STUDIO

  • Prize:iGnite Sweat Towel (Perfect for your Sweaty Summer Fun!)

  • Level 2 is: Start to see and feel more strength, energy, and confidence.

• Level 3: YES LEVEL = All In For Summer

  • 4 Classes per Week or 32 Total Classes

  • + Lifestyle Goal- 32 Total – your choice! (see below)

  • Prizes:

    • iGnite Booty Band +

    • iGnite Beach Towel OR iGnite Sweat Towel (Winner’s Choice!)

  • Level 3 is: When you experience the full transformation—movement, lifestyle, and energy aligned.

✔Lifestyle Bonus Goal (YES Level!)Point System

• Choose and complete any lifestyle goal (and mix it up) to support your energy and health (32 times total).

  • 20-minute walk

  • 10,000 steps

  • Hydration goal (½ your bodyweight in ounces of water)

  • 30g protein in a meal

  • Cold shower or cold plunge

  • 7–9 hours of sleep

  • Quiet time / prayer / meditation / journaling

  • Grounding (7 minutes barefoot outside, no phone)

  • Eat 2+ servings of vegetables

  • Eat 1–2 servings of whole fruit

Use your Tracking Sheet below to record your progress throughout the 8 weeks.
Email your completed sheet to us by May 26th to iGniteyourlifehello@gmail.com