What It Is

The Lock In Challenge is your invitation to finish the year strong — in body, mind, and spirit.
Before the holidays take over, this month is about consistency, energy, and gratitude.

• Over the next 30 days, you’ll:
  Take 10 iGnite classes (Austin, LIVE At Home, Online STUDIO)

• Complete 3 “Gratitude-Fillers” each week — actions that express gratitude for your body, mind, and spirit through healthy, energizing habits. See the menu below

This challenge is about taking impeccable care of yourself — not perfection, but momentum, energy, and joy.

Why It Matters

We’re not in a time-management battle anymore — we’re in an energy management one.
Your energy determines your joy, your focus, and the quality of how you show up for the people you love.

The holidays will bring resistance — full schedules, fatigue, and distractions — but that’s why this challenge matters.By locking in now, you’ll move through the next two months feeling strong, centered, and grateful.

When you manage your energy, you reclaim your peace, your focus, and your spark.

How It Works

1. Print your tracking sheet. (Available to print below!)

2. Take at least 10 classes during November — any iGnite format counts!

3. Complete 3 Gratitude-Fillers each week (printable menu below).

4. Track your progress

5. Email us your tracking sheet by Monday, December 1 (igniteyourlifehello@gmail.com)

Rewards

• Turn in your completed tracking sheet by December 1 and receive iGnite swag of choice or class credit

• Email your tracking sheet to: iGniteyourlifehello@gmail.com