Best At-Home Workout Equipment for 2025: Top Picks for Women

Ready to iGnite At Home but not sure where to start? We’ve got you covered with our top equipment recommendations to make every workout simple, effective, and fun—think dumbbells, booty bands, a yoga block, a Pilates ball, and ankle and wrist weights! This curated starter kit is designed to help you jump into our At Home community with confidence, so you can stay strong and energized!

These essentials—exercise mat, dumbbells for strength, booty bands for toning, a yoga block for balance, a Pilates ball for core work, and ankle and wrist weights and a low/step or bench for added intensity—are all you need to kickstart your fitness routine at home. This starter kit pairs seamlessly with our At Home workouts, giving you quick access to exercises that fit your schedule.

Your Essential Starter Kit to Transform Your At-Home Workouts

1.Gorilla Mat

This Gorilla mat is perfect for At Home workouts. It provides cushion, comfort and convenience. Simply roll it out for your workout and then roll it up and put away!

Grab your Gorilla mat HERE.

2. Dumbbells

This is pretty self-explanatory, but adding weights and strength training to your exercise routine will maximize your efforts and results and take your workouts to a new level if you aren't strength training already! You can grab yours anywhere like Amazon, Walmart, and Academy. To start, we recommend a 5, 8 and 10 pound set.

The neoprene and rubber coated dumbbells from Amazon work great! The neoprene are slightly cheaper.

3. Booty Band/Closed Loop Resistance Band

These bands are great for using in a variety of lower body, core and upper body exercises. I love putting them around the ankles or knees for inner and outer thigh work and to add another challenging element to core and upper body exercises too.

Try THIS set from Amazon.

4. 9-Inch Pilates Ball

I love using this ball for a variety of exercises, especially when focusing on abdominals and inner thighs It stores easily and is an effective piece of equipment .

I like THIS one from Amazon.

5. Ankle & Wrist Weights

When we sculpt, I love using the 2.5lb ankle and wrist weights.They add just the right amount for sculpting and are adjustable too.

I like THESE from Amazon.

6. 2 Yoga Blocks

Yoga blocks are the a great prop to help with alignment, balance and to give a little lift for variation.

I like THIS Gaiam yoga block from Amazon.

7. Low Bench, Step or Riser

I love to use a riser a few times each month. I love them because they add extra challenge and depth to the workout that we wouldn't be able to achieve otherwise.

Grab yours from Amazon HERE

8. 36-Inch Foam Roller

Foam rolling is so good for the body, but we also like to use it as a prop for our core, to lie on during pec strengthening exercises and other various exercises.

I like THIS ONE from Amazon.

9. Yoga Mat

If you're wanting a yoga mat too, we highly recommend this extra-thick mat 1/4 inch non-slip yoga mat from Amazon HERE.

Here you go! It’s your perfect at-home workout gear to kickstart a healthier, stronger you. With dumbbells, booty bands, a yoga block, a Pilates ball, and ankle weights, you’re set to transform your routine. Here’s to crushing your goals!