An uplifting...

Shop the NEW Summer Stock!

Tanks, Burnout Shirts, Water Bottles & Towels

Save 15% with the Summer Bundle Deal

Pre-order through Sun, Jun 10

Order Here

Two Week Trial

Sign up for our Two Week Trial and enjoy one week of unlimited fitness classes for free followed by a second week at a discounted rate of $10 per class.

Sign Up now

Complimentary Turquoise Table Workouts

Have a Turquoise Table? We are offering complimentary Friends & Fitness workouts around the Turquoise Table. We are thrilled for this opportunity to gather and love our neighbors throughout Austin. These 45 min workouts will be followed by snacks & fellowship.

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Member Testimonial

What I most enjoyed was being outdoors, having a positive leader, accomplishing my goals & growing stronger in ways I could actually see. To any woman considering signing up for Fitness Foundation, I highly recommend! You will be amazed by your abilities, strength, & commitment— all while having fun. - Sharon W.

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Personal Nutrition Coaching

Seeking support & accountability with your diet?

Molly provides a balanced and practical approach to basic nutrition coaching for overall health improvements

Try it out with a FREE 30 minute initial consultation