Join our passionate and expert Yogis, Paula Harnish and Amy Younkman, each Wednesday for our 8-week Restorative Yoga Mindfulness Summer Series to relax and restore your body, mind and spirit. A different theme will be introduced each week (see below) and the practices will provide you with the building blocks to deepen your at-home yoga practice. *please see recommended equipment below
Calming the Nervous Center
Cooling yoga practices during Pitta season
Balancing Sukha (ease) with Stihra (effort)
Mobility in the Joints
June 10 - July 29
4:30 - 5:30 p.m. CST
*We will provide you with a ZOOM link for the 8-week class series. In the event you miss or cannot attend a class, by 6:30 p.m. each Wednesday you will receive a recorded copy of the class.
2 Yoga Blocks
*iGnite has a limited supply of very gently used yoga blankets and bolsters located in Austin. Please contact us at firstname.lastname@example.org if you are interested in purchasing them.
Yoga blanket = $10
Yoga bolster= $25
Yoga blanket + yoga bolster = $30.00