• neissa@igniteyourlifenow.

Summer Ready Week 7: Lower Body Exercises With Abduction Band


We're in week 7 of our 8-weeks till Summer Ready and we're continuing to use our abduction resistance band, but this time we're using it for all lower body and dance! Watch the videos below provided by team members Carissa Seaton and Betty Cunningham. You're gonna love it!












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