• neissa@igniteyourlifenow.

Pool Workout: Abs & Legs




Abs & legs workout? ✔️


Refreshing dip in the water? ✔️


All you need is a pool noodle to get in this effective toning workout for your core and lower body by our swim fitness pro Sha.


Give this a try the next time you're in the water, or use it as a reason to go find some on a hot day!