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  • Writer's pictureneissa@igniteyourlifenow.

Pool Workout: Abs & Legs

Abs & legs workout? ✔️

Refreshing dip in the water? ✔️

All you need is a pool noodle to get in this effective toning workout for your core and lower body by our swim fitness pro Sha.

Give this a try the next time you're in the water, or use it as a reason to go find some on a hot day!

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