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  • neissa@igniteyourlifenow.

Our Team's Favorite Exercise Equipment (and how we use them!)

Updated: Nov 11, 2022


Exercise is vast. In fact, exercise is infinite. There's so much you can do with equipment that allows you to challenge and see change in your body, and never get bored, which is definitely a goal! This is why our team has started a new 12 week series and will be sharing our favorite exercise equipment and how we use them.


Sarah's Favorite Slider Exercises


Amy's Favorite Yoga Block Exercises


Betty's Favorite Body Bar Exercises


Jill's Favorite Sandbell Exercises


Rory's Favorite Bosu Ball Exercises












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