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High Protein Homemade Granola Recipe with Nutritional Boost

Updated: Jun 22

Balsamic chicken with tomatoes in a white pan

When berries are fresh and in season, there is nothing better than a bowl of yogurt topped with berries and homemade granola! It's refreshing, cool, and when the yogurt is low-sugar and high-protein, it can be an excellent high-protein meal, snack or post workout meal.

Our homemade granola recipe is low in sugar and packed with protein, fiber and just the right amount of fat and carbohydrates, so it'll give you energy and keep you full!

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4 Reasons to Make Your Own Granola?

  • Customizable: Tailor the ingredients to suit your taste and dietary needs.

  • Nutritious: Packed with wholesome ingredients that provide sustained energy.

  • Cost-Effective: Making granola at home is more economical than store-bought options.

  • Easy to Make: Granola is relatively easy and quick to make. It generally involves mixing ingredients and baking them until crispy.

Our Homemade Granola Recipe

Prep time: 10 minutes

Cook time: 20 minutes

Serving size: 1/4 Cup

About 20 servings per batch


  • 2 C Gluten Free Rolled Oats

  • 1 C Almonds

  • 1 C Cashews

  • 1/3 C Pepitas

  • 1/3 C Chia Seeds

  • 1/3 C Hemp Hearts

  • 1/3 Cup Dried Blueberries

  • 1/3 C Coconut Oil

  • 1/3 C Maple Syrup

  • 1 tsp Vanilla Extract

  • 1 tsp Cinnamon

  • 1/2 tsp nutmeg


  1. Preheat oven to 350 degrees

  2. In a large bowl mix all ingredients together, making sure each ingredient is coated with the oil and syrup and spices spread throughout

  3. Line baking pan with foil and spread granola evenly on pan

  4. Bake for 10 minutes

  5. After 10 minutes, flip/stir the granola

  6. Bake for another 10 minute

  7. Take out granola, stir again and put in sealable container

✅ Nutritional Information per serving: Calories: 218, Carbohydrate: 10 grams, Protein: 6.5 grams, Fat: 4 grams, Sugar: 5 grams, Fiber: 4 grams

purple image that says Homemade Granola Facts
purple image listing 5 homemade granola facts

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