December Fitness Challenge: Prioritize Your Health and Fitness During the Holiday Hustle

The holiday season is magical, but let’s face it—it’s also a time when we, women, tend to pour all our energy into creating the perfect everything for our loved ones. This is all fine and good, but not at the expense of our health, which is often the result. While Christmas is a season of giving, we can’t forget this essential truth: giving your best starts with feeling your best.

This December, we invite you to join our December Fitness Challenge, also known as our Health and FITmas Challenge! This a fun, empowering and engaging way to stay active, maintain your fitness, and prioritize health. The goal is simple but impactful:

1. Take a minimum of 10 iGnite classes during December to keep your body moving and your schedule grounded. This can be all Austin classes, all LIVE classes, all STUDIO classes or a combination of all!

2. Incorporate daily self-care practices like getting 7-9 hours of sleep, staying hydrated, eating healthy, eating enough protein, meditating or praying, and more. Self-care is highly subjective and personal. What works for one person might not resonate with someone else, so it's essential to choose practices and routines that genuinely make you feel healthy, balanced, and whole. (see self-care ideas by scrolling to the bottom of the page)

How It Works

1. Track Your Progress: Use our printable challenge calendar (scroll to the bottom of the page) to record the classes you attend and the self-care actions you take. *Scroll to bottom of page for calendar

2. Earn Points: Receive 2 points for every class attended and 1 point for each self-care activity. The more classes you take and the more self-care you enjoy, the more points you receive. *Scroll to bottom of page for self-care suggestions.

How to Win

To be eligible for prizes, submit your completed tracking sheet by 11:59 PM on Thursday, January 2, 2025 to iGniteYourLifeHello@gmail.com.

*See Tracking Sheet by scrolling to the bottom of the page

Prizes for Top Point Earners:

• 1st Place: $50 iGnite class credit

• 2nd & 3rd Place: $25 iGnite class credit

Why Join the December Fitness Challenge?

1. Feel Your Best: Staying active and practicing self-care boosts your energy, reduces stress, and helps you show up for your loved ones with joy and presence.

2. Stay Accountable: This challenge provides a structure to keep fitness a priority, even in the busiest season.

3. Celebrate Community: Be encouraged by fellow iGnite team and members in this shared journey of health and balance during the holidays.