neissa@igniteyourlifenow.Jul 10, 20201 min readDeadlift with a Twist | Our Favorite ExercisesNeed a new exercise to work into your workouts to change things up a bit? San Diego leader Carissa shares one of her favorites, the deadlift, and adds a little twist to it.---Like this post? Check out more of Our Favorite Exercises
Need a new exercise to work into your workouts to change things up a bit? San Diego leader Carissa shares one of her favorites, the deadlift, and adds a little twist to it.---Like this post? Check out more of Our Favorite Exercises
Power of WE Podcast Episode 9: 61 and Unstoppable! How Strength Training, Yoga, Pilates and an Unshakable Spirit Enabled a Remarkable 3-Month Recovery From Two Broken Bones and a Dislocated Elbow
Comments