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Cardio Crush & Metabolic HIIT

Fitness Background:

I was a college athlete, a High School Girls Lacrosse Coach (2010-2016), land I love to play all sports and workout at the gym! I started iGniting in 2017 after my second child was born and that led to me becoming a leader with iGnite in April of 2023.

What inspires me:

I'm inspired by traveling and learning. I love learning new talents! Speaking of talents, my secret talent: I make a mean key lime cheesecake!

What can I absolutely not live without:

Exercise and sports!

(See my favorite quote.)

A body in motion, stays in motion.



My Teaching Philosophy:

My teaching philosophy is mostly about having fun.  If you are having fun, time goes by quicker, you are more motivated to keep working hard, and most importantly, you want to keep coming back. Smiling is much prettier than frowning! 


Family life:

I've been married to my husband Craig for 9 years. Together we have three amazing and also sport-loving kids - Emery, Cooper and Cole.


When I’m Not Working I'm…  

Working out, taking care of my kids or trying to train my Rhodesian Ridgeback puppy, Roan.


Guilty pleasure:

Soft serve ice cream cones!

What I'm known for:

Playing sports and being one tough cancer fighting mama!

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