May 23, 20223 minHow Our Phone Habits Are Affecting Our Sleep & What We Can Do About It"Many measures of adolescent mental health began to deteriorate sometime around 2009. It is true of the number of U.S. high-school...
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May 9, 20223 minLife Doesn't Come with a Manual, It Comes with a MomSometimes feel as though Mother Nature provides the how-to manual for life. From practicing patience, enduring difficult times,...
Apr 30, 20224 minIf We Want to do Things Well, We Have to be Able to Focus Somewhere along the way, and since the invention of the Smartphone, we’ve become brainwashed to think we must be available 24/7 and...