encouragement | ignite

Leader Spotlight: Meet Austin Leader, Sarah Hamilton!

We LOVE our iGnite leaders. They are incredible and the very best!! They come at fitness from different backgrounds, are at different...

Look All Around! Strength is on Display

Gardening has become my hobby. I do not have a green thumb, as plenty of what I plant dies, but I get extreme joy in planting something...

The Season of Surprise

"Spring is nature's way of saying 'Let's party!'" - Robin Williams I don't think I've ever heard anyone say they don't like spring or...

An Affirmation on Living Bold

Austin Class Leader, Amy Younkman, shared a powerful affirmation on boldness. Given our theme since the beginning of the year (and...

Renounce Comfort as the Ultimate Value of Life

Ouch! That is a jolting title isn't it? "Renounce Comfort as the Ultimate Value of Life" is a sentence out of a book I'm reading called...

The Link Between Broken Heart Syndrome and Connection Regret

Last week, after writing about the Power of Regret, I received a shocking amount of feedback. Honestly, I was blown away by the...

A Reminder of All You Are

As you continue to sort out and think through this upcoming year, including your goals, dreams, desired outcomes, how you want to be bold...