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    Delicious & Healthy Black Bean Brownies
    • Mar 16, 2017
    • 1 min

    Delicious & Healthy Black Bean Brownies

    Amy Younkman, one of our Yoga Leaders, shared a delicious Black Bean Brownie recipe from HEB with me. I made them last night for the first time, hoping they would turn out good so I could share with you and also eat them today too! Good news — they are YUM, super easy and are ridiculously healthy to be so good and taste so real! The HEB recipe called for 1T of sugar, but I left that out and they still taste great. I hope you enjoy them as much as I have! Ingredients 1 & 1/2C
    Class Highlight: Yoga Chill
    • Nov 15, 2016
    • 1 min

    Class Highlight: Yoga Chill

    Yoga Chill Set to soothing music, this meditative class moves slowly with the breath to create a greater range of motion for the body, while calming the mind and releasing any stress that may have been built up throughout the day or week. You’ll step into your evening with less tension, more ease and a joyful spirit. The one-hour Yoga Chill class will give you time to slow down into stillness. It starts off with gentle, nurturing stretches using the breath to guide the way. T
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