Ingredients Banana Avocado Spinach Chia Seeds Hemp Hearts Coconut Oil Almond Butter Almond Milk Cinnamon Shredded Coconut Cacao Nibs Directions Blend together the following: *Frozen Banana *Frozen Avocado Handful of Fresh Spinach 1 Tbsp Almond Butter 1 Tbsp Chia Seeds 1 Tbsp Hemp Hearts 1 Tbsp Coconut Oil Dash of Cinnamon *Almond Milk (enough to create desired consistency) * The key to thick smoothies is minimal liquid and frozen ingredients. Peel and cut banana int

This beautiful and hearty soup, with it's gorgeous deep "beet red" color, is a holiday table show-stopper! The recipe comes to us from iGnite leader (and vegan authority) Alli Phillips. Alli credits her husband David for refining the recipe originally passed along to them from their friend, Brenton Johnson, founder and master farmer of Austin's largest producer of organic veggies, Johnson's Backyard Garden. Ingredients: 8c water or veggie broth 3-4 beets 2 carrots 3-4 tomatoe