Mar 7, 20203 minA Change You Don't Ever Want to Miss (or take for granted)Point to Ponder: How often do you pause and remember your various and different seasons of life, their significant connection with one...
Nov 17, 20193 minThe Power of a Handwritten Thank You: Why Gratitude Notes Still MatterFor the past ten years and during the weeks leading up to Thanksgiving, we use the last five to seven minutes during each of our classes...
Mar 5, 20183 minWhy We Need White Space in Our LivesPoint to Ponder: Where in your life do you need to "de-crapify" and add more white space? Have you ever heard of "white space"? As of...
Nov 12, 20173 minGratitude in MotionPoint to Ponder: Who and what are you grateful for? Over the past few weeks the sun sets in San Diego have been spectacular--like a paint...