Jul 23, 20183 minYour Confidence--Use It or Lose ItPoint to Ponder: Do you often… over-think things? People-please? Hold on to defeats? Strive for perfection? Undersell yourself? Play it...
Jul 8, 20184 minFour Yoga Poses for Summer Travel and LifePoint to Ponder: Is summer travel causing extra tightness and stiffness in your body ? Summer is no doubt a time for extra travel,...
Jul 8, 20184 minKeep Your Summer Healthy & Magical with These Five Simple HabitsPoint to Ponder: Are your free-flowing, unstructured and over-indulgent summer months derailing your healthy habits? One of the things I...