Nov 25, 20195 minGratitude Changes Everything Point to Ponder: What area(s) or relationships in your life can use some gratitude? Just one week ago, myself and 15 San Diego friends...
Nov 17, 20193 minThe Power of a Handwritten Thank You: Why Gratitude Notes Still MatterFor the past ten years and during the weeks leading up to Thanksgiving, we use the last five to seven minutes during each of our classes...
Jul 7, 20193 minSTOP! Are You Sure You Want to Say That?!Point to ponder: How wisely do you choose your words, especially with those you are most comfortable and close with? A couple of weeks...
Jun 30, 20194 minAmerica Size Freedom and Bravery- A Tribute to the Bravest Person I’ve Ever KnownPoint to ponder: What perceived handicap do you have, or in other words, what is something you’ve told yourself you can’t do or are...