6 Recommendations For Having a Healthy and Magical Summer
Point to Ponder: Do the free-flowing, unstructured and over-indulgent summer months derailing your healthy habits? One of the things I...
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Dec 16, 20183 min read
iGnite Spotlight: Austin Leader Jill Watts
Fitness Background I ran track in high school, and have always been passionate about exercise and fitness being a part of my life. I...
Nov 11, 20186 min read
iGnite Spotlight: San Diego Leader Carissa Seaton
Professional Career Outside iGnite My educational background is marketing and speech communication, and right now my time outside of...
Oct 6, 20184 min read
iGnite Spotlight: San Diego Leader Rory Smith
Professional Career before becoming an iGnite Class Leader I had my first child (my daughter Ellie), 10 years ago this past August and...
Jul 8, 20184 min read
Four Yoga Poses for Summer Travel and Life
Point to Ponder: Is summer travel causing extra tightness and stiffness in your body ? Summer is no doubt a time for extra travel,...
Jul 8, 20184 min read
Keep Your Summer Healthy & Magical with These Five Simple Habits
Point to Ponder: Are your free-flowing, unstructured and over-indulgent summer months derailing your healthy habits? One of the things I...
Jun 24, 20185 min read
Regular Strength & Resistance Training- The Key to Feeling Your Best and Keeping Your Metabolism
Point to Ponder: Do you strength train at least twice per week? Having been a runner most of my life, it is only in the last 10 or so...
Jun 11, 20183 min read
Staying Fit in the Summer Heat: Training Tips & Building Your Heat Tolerance
Point to Ponder: What type of things are you doing to prepare your body so you can continue to enjoy iGnite's outdoor classes during the...
May 28, 20182 min read
Why We Need to Be in or Near Water
Point to Ponder: How much time each week do you spend in or near water ? San Diego liv'in is good! Perfect weather (for the majority of...
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