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    Retrain Your Brain and...CRUSH IT!
    • Sep 17, 2018
    • 3 min

    Retrain Your Brain and...CRUSH IT!

    Point to Ponder: Within your iGnite experience, what limiting thoughts do you have? Last week while attending an iGnite Austin class (Total Body Training) I noticed that 2 year member, Carolyn Meakin was "crushin' it"! This was not an isolated incident with Carolyn or any of our amazing members, as "crushin' it" in life and in class is ongoing and reoccurring, but for Carolyn, her all-in commitment to herself (through iGnite) has been obvious, as every time I see her in pers
    Retrain Your Brain and...CRUSH IT!
    • Sep 16, 2018
    • 3 min

    Retrain Your Brain and...CRUSH IT!

    Point to Ponder: Within your iGnite experience, what limiting thoughts do you have? Last week while attending an iGnite Austin class (Total Body Training) I noticed that 2 year member, Carolyn Meakin was "crushin' it"! This was not an isolated incident with Carolyn or any of our amazing members, as "crushin' it" in life and in class is ongoing and reoccurring, but for Carolyn, her all-in commitment to herself (through iGnite) has been obvious, as every time I see her in pers
    Change Your Thinking, Change Your Life
    • Sep 9, 2018
    • 3 min

    Change Your Thinking, Change Your Life

    Point to Ponder: What negative, unhealthy and unproductive thoughts do you have? The sermon I listened to this morning focused on creating new mental pathways for our unhealthy, unproductive and untrue thoughts. Our pastor referenced two quotes, “Your life is always moving in the direction of your strongest thought" (positive or negative), and “What comes into your mind comes out in your life”. I have heard this before and know it to be true, but being reminded of it is alway
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