For many of us, our Fathers were and are men of few words, but the older we get the wiser their words become, and the greater impact they have on and in our lives. Today’s Journal is a celebration of our Fathers. It's full of heartfelt and funny quotes and wisdom, provided from our team and other unknown women. Thank you Fathers everywhere & Happy Father’s Day! 1. "Hold your tongue, listen, process and wait before you speak or respond to something that bothers you." - Alli

Meet Betty Cunningham, our dancing queen! Through her upbeat, fun and always energetic style, Betty has been iGnting the lives of our members since 2011! Her enthusiasm, passion and love for life, people, dance, and fitness is what iGnite's the lives of everyone she comes in contact with! Check out Betty's Q & A and dance on! Roots I grew up in Richland, Washington in a family of 8 girls and 2 boys and there was never a dull moment in my childhood. I learned how to share in

Point to Ponder: What is the greatest advice/wisdom/teachings you received from your Father or Father-figure? Today’s journal is a tribute from the iGnite Team and to our Fathers and Father Figures. It is chalk full of wisdom and love. Thank you Fathers everywhere & Happy Father’s Day! Alli Phillips- The greatest wisdom I have learned from my dad is effectively expressing your opinion or how you feel, and responding rather than "reacting" to an upsetting situation, usually

Point to Ponder: Do you start and end your day with gratitude? Have you ever looked back at a situation that by all accounts could have had a terrible outcome and thought, “WHOA! That could’ve been really bad! Thank you God for your timing and protection!” These were my exact sentiments yesterday, along with some of our iGnite leaders and members who attended our Pilates & SUP adventure on Lake Austin. Check out this wild scenario: It’s a gorgeous spring day with not a cloud

Point to Ponder: What habits do you need to adopt, replace or eliminate? Even before having children I loved the start of school. I find the rhythm and routine to be rejuvenating and inspiring, much like the actual New Year. With that, I'm always looking to drop some habits that I picked up throughout the summer that no longer serve me, and replace them with new habits that will allow me to feel and be my best in this new season. One habit I'm adopting is a monthly marriage

Point to ponder: What's the greatest wisdom you learned from your Father or Father-figure? Today’s journal is a tribute from the iGnite Team and to our Fathers and Father Figures. It is chalk full of wisdom and so much love. Thank you Fathers everywhere & Happy Father’s Day! Neissa Springmann- My dad grew up on a farm and in a family of seven children who all worked on the farm from the minute they could walk. There was definitely love in his family, they just didn't commu

Point to ponder: What's the greatest wisdom you learned from your Mom or Mom-figure? Today’s journal is a tribute from the iGnite Team and to our Moms and Mom-Figures. It is chalk full of wisdom and so much love. Thank you Moms everywhere & Happy Mother’s Day! Neissa Springmann- At the age of 39, my Mom had been divorced from my father for five years and was raising my sister and I. When she was 39 my sister was 17 and I was 13. While my Dad was definitely part of our life,