Point to Ponder: What is the best advice your mom or mom-figure has given you? Throughout the week leading up to today, Mother's Day, we collected 53 pieces of the best advice given by moms. Our hope is that the words encourage, empower and inspire you to continue being your best in all of your amazing roles, and in living your best and most incredible life! Alli Phillips- I don’t remember my mom offering “specific” advice or “words of wisdom” wrapped up into quotes when I w

One of my favorite things about iGnite is the opportunity to meet other women and make new friends. This sets iGnite apart in so many ways. We are truly a community of women that love each other, encourage one another, and get excited to see our friends in and out of our workouts. Every other month we meet at restaurants all over Austin to try new places and just gather together for fun and friendship. I've really gotten to know these women so much better from our community e

Point to Ponder: Do you pause and allow time for restoration? In addition to Thanksgiving, Christmas and July 4th, my favorite day of the year was last night: daylight savings. I treasure a good sleep and I love going to bed knowing I have an extra hour. There’s also something grounding about an earlier sunset, the seasonal chill in the air, warm crock pot meals and Mother Nature providing shorter days to encourage a slower pace of life. For me, this leads to less distraction