About the Talk

Five years ago after delivering her first child, Shonna experienced the common exhaustion and stress of a first mom. It was then she began taking Advocare's vitamins and supplements. Not only did she notice her energy was back to normal, but she lost her baby weight and her post-baby hair was beginning to thicken again.

For myself I thought I was doing all of the right things by eating organic, low fat and exercising a lot. I thought I didn't needed a multi-vitamin, omegas, vitamins C, or Calcium because I was getting everything I needed from my diet. I was wrong. I learned that even if I ate "perfectly" every day I still needed the basic vitamins and even some supplements. In addition, not all vitamins are created equally and after researching Advocare there was substantial science and research behind their products, therefore I too began taking them.

The changes I experienced were similar. I no longer needed coffee to jump start my day, I had more energy, my finger nails were thicker and I was didn't experience my common and annual colds.

Five years later both families continue to take Advocare's vitamins and supplements. Consequently and as a result of Advocare high quality products both families stay healthy and energetic.

Shonna is an Advocare Nutrition Advisor and is committed to helping others live a healthy life.