Journey XVI Week 3 of 17
Mon Sep 06 – Sun Sep 12
Mon Sep 06
HAPPY LABOR DAY!
No classes today.
Tue Sep 07
Bring weights
6:00 am
Yoga
@ Texas Rowing
w/ Cary
8:00 am
Cross Training
@ North Shore
w/ Neissa
9:30 am
Cross Training
@ North Shore
w/ Neissa
9:30 am
Swimming
@ JCAA Pool
w/ Sha
9:30 am
Pilates
@ Rollingwood
w/ Amy Chibib
Wed Sep 08
Bring udderball
6:00 am
Cross Training
@ Pease Park
w/ Neissa
8:00 am
Cross Training
@ Pease Park
w/ Neissa
9:30 am
Cross Training
@ Pease Park
w/ Kathleen
9:30 am
Yoga
@ Rollingwood
w/ Amy Younkman
April will fill in for Amy this week.
Thu Sep 09
Bring udderball
8:00 am
Cross Training
@ Butler Park
w/ Neissa
8:15 am
Cross Training
@ Rollingwood
w/ Kathleen
9:30 am
Cross Training
@ Butler Park
w/ Neissa
9:30 am
Swimming
@ JCAA Pool
w/ Sha
No swimming today due to Jewish holiday.
9:45 am
Cross Training
@ Rollingwood
w/ Kathleen
Fri Sep 10
6:00 am
Yoga
@ Texas Rowing
w/ Cary
8:15 am
Cardio Circuit
@ North Shore
w/ Kathleen
8:30 am
Yoga
@ Texas Rowing
w/ Amy Younkman
This week we will have Pilates with Amy Chibib instead.
9:30 am
SUP
plus Cross Training, Yoga, and Pilates
@ Walsh Landing
w/ Delaine & April
RSVP Required
Classes are 75 minutes long unless otherwise noted.
Important Notes
- No class on: 9/6, 11/24, 11/25, 11/26.
- Classes not averaging a total of 4 participants per class are subject to cancellation.
- Equipment (resistance bands, udderball, weights, and yoga mat) is required for all Cross Training and Pilates classes.
- Yoga mat and towel required for all Yoga classes
- Swimming classes require swim suit, goggles and towel.
- SUP classes are included in purchased class package, but there is an additional $10.00 per class SUP board fee. RSVP required. 4 participants required per class. Classes are held weather permitting.
- Some classes change location periodically for variety. Please check every Sunday evening for locations of classes the following week.
