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Important Notes


Weekly Action Item:

Rather than judge your life based on accomplishments or goals attained, strive to trust the process and embrace the mystery and miracles that each day brings.
Read this week’s journal

This Week

Mon Oct 20

Tue Oct 21

Wed Oct 22

Thu Oct 23

Fri Oct 24

Sat Oct 25

6:00 am
- 7:00 am
Cardio Core w/Molly
@ Mecca
Bring mat

8:00 am
- 9:00 am
Cardio Core w/Molly
@ Pease Park
Bring mat

8:15 am
- 9:15 am
Metabolic Circuit Training w/Kathleen
@ Rollingwood
Bring mat

9:30 am
- 10:30 am
Cross Training Playdate w/Alli
@ Pease Park
Bring mat

9:30 am
- 10:30 am
Metabolic Circuit Training w/Kathleen
@ Rollingwood
Bring mat

12:00 pm
- 1:00 pm
Core Spin w/Alli
@ Mecca
Mecca RSVP required. Select 'reserve as unpaid.'

6:00 pm
- 7:00 pm
Metabolic Circuit Training w/Kathleen
@ Pease Park
Bring mat

6:00 pm
- 7:00 pm
Pilates Mat w/Andrea
@ Mecca

6:00 am
- 7:00 am
Spin w/Laura H.
@ Mecca
Mecca RSVP required. Select 'reserve as unpaid.'

8:15 am
- 9:00 am
Cardio Circuit w/Kathleen
@ Rollingwood
Bring mat

8:15 am
- 9:15 am
Dance Fit w/Betty
@ Synergy Dance Studio

8:30 am
- 9:30 am
Swim Fit w/Sha
@ JCC Pool

9:15 am
- 10:00 am
Total Body Strength and Toning w/Kathleen
@ Rollingwood
Bring mat

9:30 am
- 10:30 am
Zumba w/Betty
@ Synergy Dance Studio

11:30 am
- 12:30 pm
Vinyasa Core Flow w/Molly
@ Mecca

6:00 am
- 7:00 am
Cardio Strength w/Molly
@ Mecca
Bring mat

6:30 am
- 7:30 am
Track Workout w/Neissa
@ HCMS Track and Field

8:15 am
- 9:15 am
Cardio Combo w/Molly
@ Mt. Bonnell
Bring mat

8:30 am
- 9:30 am
Power Pilates w/Amy
@ Rollingwood
Bring 2 mats & towel

9:00 am
- 12:30 pm
Lake Escape w/Kathleen
@ Lake Austin
See Class Description for addt'l cost, cancellation policy & class pickup times/locations.RSVP by 5:00 on Tues

12:00 pm
- 12:45 pm
Wildcard Wednesday w/Neissa
@ Mecca

6:00 pm
- 7:00 pm
Cross Training w/Molly
@ Pease Park
Bring mat

6:00 pm
- 7:00 pm
Pilates Mat w/Andrea
@ Mecca

6:00 am
- 7:00 am
Spin w/Laura H.
@ Mecca
Mecca RSVP required. Select 'reserve as unpaid.'

8:15 am
- 9:00 am
Cardio Core w/Kathleen
@ Rollingwood
Bring mat

8:30 am
- 9:30 am
Hip Hop Yoga w/Meg
@ Mecca
Bring mat

8:30 am
- 9:30 am
Swim Fit w/Sha
@ JCC Pool

9:00 am
- 10:00 am
Cross Training w/Jill
@ Bee Cave Central Park
Bring mat

9:15 am
- 10:00 am
Total Body Strength and Toning w/Kathleen
@ Rollingwood
Bring mat

9:30 am
- 10:30 am
Cross Training w/Molly
@ Pease Park
Bring mat

12:00 pm
- 1:00 pm
Core Spin w/Alli
@ Mecca
Mecca RSVP required. Select 'reserve as unpaid.'

7:00 am
- 8:00 am
Core and Stretch w/Molly
@ Texas Rowing Center
Bring mat & towel
Wear tennis shoes

8:15 am
- 9:15 am
Cardio Fit w/Kathleen
@ Northshore Overlook
Bring mat

8:15 am
- 9:15 am
Vinyasa Yoga w/Cary
@ Texas Rowing Center
Please RSVP online. Bring yoga mat & towel.

9:30 am
- 10:15 am
Cardio Combo w/Molly
@ Pease Park
Bring mat

9:30 am
- 10:30 am
Cross Training Playdate w/Alli
@ Pease Park
Bring mat

9:00 am
- 10:00 am
FREE Cardio Core w/Molly
@ Pease Park
Bring mat

9:00 am
- 10:00 am
Spin w/Laura H.
@ Mecca
Mecca RSVP required. Select 'reserve as unpaid.'

10:30 am
- 11:30 am
Pilates Mat w/Valdo
@ Mecca

Next Week

Mon Oct 27

Tue Oct 28

Wed Oct 29

Thu Oct 30

Fri Oct 31

Sat Nov 1

6:00 am
- 7:00 am
Cardio Core w/Molly
@ Mecca
Bring mat

8:00 am
- 9:00 am
Cardio Core w/Molly
@ Pease Park
Bring mat

8:15 am
- 9:15 am
Metabolic Circuit Training w/Kathleen
@ Rollingwood
Bring mat

9:00 am
- 10:00 am
Cardio Circuit w/Jill
@ Bee Cave Central Park
Bring mat

9:30 am
- 10:30 am
Cross Training Playdate w/Neissa
@ Pease Park
Bring mat

9:30 am
- 10:30 am
Metabolic Circuit Training w/Kathleen
@ Rollingwood
Bring mat

12:00 pm
- 1:00 pm
Core Spin w/Laura H.
@ Mecca
Mecca RSVP required. Select 'reserve as unpaid.'

6:00 pm
- 7:00 pm
Metabolic Circuit Training w/Kathleen
@ Pease Park
Bring mat

6:00 pm
- 7:00 pm
Pilates Mat w/Andrea
@ Mecca

6:00 am
- 7:00 am
Spin w/Laura H.
@ Mecca
Mecca RSVP required. Select 'reserve as unpaid.'

8:15 am
- 9:00 am
Cardio Circuit w/Kathleen
@ Rollingwood
Bring mat

8:15 am
- 9:15 am
Dance Fit w/Betty
@ Synergy Dance Studio

8:30 am
- 9:30 am
Swim Fit w/Sha
@ JCC Pool

9:15 am
- 10:00 am
Total Body Strength and Toning w/Kathleen
@ Rollingwood
Bring mat

9:30 am
- 10:30 am
Zumba w/Betty
@ Synergy Dance Studio

11:30 am
- 12:30 pm
Vinyasa Core Flow w/Meg
@ Mecca

6:00 am
- 7:00 am
Cardio Strength w/Molly
@ Mecca
Bring mat

6:30 am
- 7:30 am
Track Workout w/Jill
@ HCMS Track and Field

8:15 am
- 9:15 am
Cardio Combo w/Molly
@ Mt. Bonnell
Bring mat

8:30 am
- 9:30 am
Power Pilates w/Amy
@ Rollingwood
Bring 2 mats & towel

9:00 am
- 12:30 pm
Lake Escape w/Kathleen
@ Lake Austin
See Class Description for addt'l cost, cancellation policy & class pickup times/locations.RSVP by 5:00 on Tues

12:00 pm
- 12:45 pm
Wildcard Wednesday w/Neissa
@ Mecca

6:00 pm
- 7:00 pm
Cross Training w/Molly
@ Pease Park
Bring mat

6:00 pm
- 7:00 pm
Pilates Mat w/Andrea
@ Mecca

6:00 am
- 7:00 am
Spin w/Laura H.
@ Mecca
Mecca RSVP required. Select 'reserve as unpaid.'

8:15 am
- 9:00 am
Cardio Core w/Kathleen
@ Rollingwood
Bring mat

8:30 am
- 9:30 am
Hip Hop Yoga w/Meg
@ Mecca
Bring mat

8:30 am
- 9:30 am
Swim Fit w/Sha
@ JCC Pool

9:00 am
- 10:00 am
Cross Training w/Jill
@ Bee Cave Central Park
Bring mat

9:15 am
- 10:00 am
Total Body Strength and Toning w/Kathleen
@ Rollingwood
Bring mat

9:30 am
- 10:30 am
Cross Training w/Molly
@ Pease Park
Bring mat

12:00 pm
- 1:00 pm
Core Spin w/Alli
@ Mecca
Mecca RSVP required. Select 'reserve as unpaid.'

7:00 am
- 8:00 am
Core and Stretch w/Molly
@ Texas Rowing Center
Bring mat & towel
Wear tennis shoes

8:15 am
- 9:15 am
Cardio Fit w/Kathleen
@ Northshore Overlook
Bring mat

8:15 am
- 9:15 am
Vinyasa Yoga w/Amy
@ Texas Rowing Center
Please RSVP online. Bring yoga mat & towel.

9:30 am
- 10:15 am
Cardio Combo w/Molly
@ Pease Park
Bring mat

9:30 am
- 10:30 am
Cross Training Playdate w/Alli
@ Pease Park
Bring mat

9:00 am
- 10:00 am
Cardio Core w/Molly
@ Pease Park
Bring mat

9:00 am
- 10:00 am
Spin w/Laura H.
@ Mecca
Mecca RSVP required. Select 'reserve as unpaid.'

10:30 am
- 11:30 am
Pilates Mat w/Valdo
@ Mecca